As with all our body organs, skin ages as programmed by genes. This is called internal ageing. Dry skin, age spots, white hair, hair loss, thin nails and other skin changes come purely due to age.
Skin also ages by external factors. Sun is the main external factor that ages the skin. The sunrays consist of many light spectrums. Ultra violet rays damage the skin most.
Both UVA and UVB are responsible for skin damage. Ageing due to sun is called photo ageing. Good News, you can repel aging signs using?Anti Aging Skin Care.?
- The Main Factors of Skin Aging Fast
- Skin Care ? How Skin Changes With Age?
- The Best Anti-Aging Skin Care
The Main Factors of Skin Aging Fast
Skin Aging Factor 1: The Sun
Fact of Skin AgingSun-Sun breaks down the collagen and elastin in the skin.
The skin loses its elasticity and firmness and develops premature wrinkles. Photo ageing depends on the skin color and the amount of sun exposure over the years.
Dark colored individuals show less sun damage while fair skinned people show more sun damage for the same exposure.
With rising age, the total sun exposure increases and its gives rise to not only age spots, but also more serious problems such as actinic keratoses and skin cancers.
The only way to prevent sun damage is protection from the sun.
Skin Aging Factor 2: Gravity ! Yes Gravity
Gravity plays its part in skin ageing. As you know gravity pulls everything towards the earth.
As we age, the effect of gravity becomes evident. The loss of elastin in the skin with ageing plays a role in this.
With gravity, jowls form, the ears elongate, the tip of the nose elongates and other such changes take place.
Skin Aging Factor 3: Smoking ! (Quit Now)
Smoking- tobacco plays a major role in skin ageing. It is found that smokers form wrinkles sooner than non-smokers. Smokers also develop unsightly yellow hue to their skin color.
Smoking brings about biochemical changes in body and that accelerates ageing of skin. By quitting smoking, this can be stopped to a certain extent.
Skin Aging Factor 4: Face’s Expressions
Expressions of face- when we make facial expressions, we use facial muscles and the skin forms lines.
With age, the skin loses its ability to spring back and lines form. With repetitive facial expressions, these lines become permanent.
To avoid such lines and wrinkles, stop making facial expressions as much as you can and if you are doing facial exercises, be aware that the lines will form permanently.
Skin Aging Factor 5: Sleeping Position
Sleeping position- Sleep lines form over years depending on your sleeping position. If you sleep with face down on the pillow, you may develop wrinkles on your forehead.
If you sleep sideways with your cheeks resting on the pillow, the wrinkles will appear accordingly. To avoid formation of sleep lines, change your sleeping position frequently.
If you sleep with your face upward on the pillow, no sleep lines will form.
Skin Care ? How Skin Changes With Age?
Intrinsic and Extrinsic Change with Aging
With ageing, skin also changes. The changes in skin are both intrinsic and extrinsic. Intrinsic changes are those that appear with ageing of body.
Extrinsic changes are those that occur because of external factors such as sun, smoking, gravity and bad skin care.
We cannot stop any intrinsic change because that is programmed in our body, but we can surely change habits and reduce changes due to extrinsic factors.
Process of Skin’s aging
Let us look at the changes in skin with ageing. As you know skin has three layers- Epidermis (Outermost layer), Dermis (Middle layer) and subcutaneous layer that is below the dermis.
As we age, the epidermis or the outermost layer begins to thin.
The melanocytes (Pigment containing cells) decrease. Though melanocytes decrease in number they increase in size.
This gives a pale look to the skin. Ageing changes due to sun such as liver spots or lentigo appear. They are also called age spots.
The blood vessels in the dermis begin to lose strength and easily lead to bruising and bleeding under the skin.
The subcutaneous layer that gives fat padding to skin thins. This again increases the risk of skin injury. Both sweat glands and sebaceous glands become less active.
Suppleness, Texture and Strength
As we age, our skin loses its suppleness, texture and strength. With age spots and other pigmentation, the look is lost. With weakening of strength, it becomes easy for skin to suffer damage easily.
Healing becomes very slow. The healing may be four times as slow in old age as compared to youth. Skin turns dry and our sense of touch heat etc. reduces considerably.
Other growths such as skin tags, warts, mar the appearance further.
Wrinkles appear on skin at all the places. As the underlying fat in the subcutaneous layer is lost, hollowness appears on the cheeks and eye sockets. Jowls form because of gravity.
The hair grays and turns white. Some people lose hair and some grow hair at unwanted places. The nails become thin and half moons on the nails disappear.
As with every part of our body skin ages and brings about changes that mar the look completely.
Sun damage can accelerate the skin aging considerably and can also cause skin diseases such as skin cancers etc. regular care of skin is necessary along with protecting skin from the harm full rays of sun to maintain youthful look for a longer time.
The Best Anti-Aging Skin Care
Anti aging skin care is about protecting your skin from the negative effects of aging process. Anti aging skin care helps in maintaining a young and fresh look for a longer period of time.
However, anti aging skin care doesnt end just here. Besides maintaining your looks (good looks), anti aging skin care is also about retaining the resistance to disease.
Though the awareness about anti aging has increased over a period of time, still a lot of people are unable to recognize the aging symptoms (and hence are unable to determine if they are in need of additional anti aging skin care measures).
Anti aging skin care actually starts much before the symptoms of anti aging appear. Serious anti aging skin care is building and following a proper skin care routine much earlier in life (say in your teens).
Anti aging skin care doesnt mean adoption of any special skin care procedure but just following a normal procedure in the right earnest.
Eating a lot of fruits, avoiding stress, drinking a lot of water and using natural therapies can delay the aging process.
Why you should try Anti aging skin care ?
Here is a list of visible anti aging symptoms that will help you in the planning and execution of your strategy for anti aging skin care: baldness, forgetfulness, graying hair, wrinkle formation, loss of eyesight or hearing loss and menopause.
The occurrence of one or more such symptoms is an indicator for upping the ante on anti aging skin care.
Once the signs of aging start showing up, you should start using some additional measures in the form of anti aging skin care products.
The market is full of anti aging skin care products. In fact there are so many anti aging skin care products that they will probably find you even before you find them.
Also, with age, the skin undergoes significant change. So you will need to analyse your current skin care procedure to check if it still holds good i.e. if it is still suitable for your skin.
You should remember that aging is a natural process and there is nothing that can stop it from happening. All these anti aging skin measures can just help in delaying the aging process.
Check also A Useful Starter Guide to Healthy Skin Care
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The Best Anti Aging Skin Care Popular Methods
While exploring the scope of anti-aging skin care treatment, the most commonly asked question is What skin renovation medicines have so far proved to be effective?
Collecting right information regarding the anti aging treatments flooding the marketplace is the best strategy to adopt anti aging skin care techniques that suit your aging skin.
To regain your eternal beauty and to get back your youth, go with the anti aging skin care supplements. Anti aging cosmetic products can dramatically improve your look by nourishing you from inside. And that is a natural procedure.
No need to go for a painful surgery. Anti aging skin care products can drastically change the way you look and can make you feel young.
You can really stall the ageing process for a few more years with anti aging skin care treatments and enjoy the excitements of youthful life.
Try to select anti aging products that will alleviate your rough and dry skin and provide sufficient hydration.
Make sure that your anti aging skin products get promptly absorbed into your skin and produce immediate results.
Check out whether your anti aging product is hypoallergenic and non-photo toxic. Be careful about damaging your skin instead of repairing it.
Anti aging supplements will rectify the health of your internal system as well as take proper care of your sensitive and wrinkle prone skin.
Anti-aging Skin care and cosmetics
Anti-aging skin care cosmetics usually contain active anti aging components that support the skins natural ability to remove free radicals, age spots, and chemical toxins that obstruct healthy skin, and improve your skin agility and elasticity.
A good quality anti aging product can reduce skin drooping and wrinkling. Anti aging skin care supplements works in complete harmony with the body, supplying and balancing the necessary anti aging dietary requirements thus making your skin glow and look young for a long period of time.
This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.