Soft and beautiful skin is evident in fairy tales and skin care advertisements. And it’s definitely real in small children. But, even if yours doesn’t look like it once did, you can help it to get that way again.
Radiant skin can be yours if you pay attention to just a few basic “rules” to beautiful natural skin.
If, like me, you’ve tried a ton of products but you haven’t been happy with them, read on and I’ll reveal a centuries old ingredient that’s been showing up in Western beauty products.
But first, let’s get down to basics. After all, if you don’t have the basics down, skin care products can only do you so much good.
If you’ve heard these before, please bear with me a moment. They’re true! The true secret to beautiful skin lies inside you.
You can help it with some products but breaking these rules consistently will show in your skin.
1-Drink plenty of water-Water flushes the impurities out of your skin. So, to keep it clear and beautiful, drink lots of water–at least 8 oz a day.
Get Enough Rest-If you’re tired it’ll show in your skin. Getting enough sleep will help you feel great and your energy will show through your face helping you to have radiant skin.
3-Eat Nutritious Foods-a diet rich in fast food will do more than just impact your waistline. It’ll show in your skin too.
Eat lots of fruits and vegetables. Berries, spinach and tomatoes are especially loaded with antioxidants that will reduce free radicals in your body. Free radicals cause premature aging.
4-Use Natural, High Quality Skincare products– Shea butter will moisturize your skin while Vitamin E will plump up fine lines and provide more antioxidant protection for your skin.
One amazing ingredient that’s showing up everywhere right now is the Japanese sea kelp, phytessence wakame.
This secret to youth moisturizes your skin, provides important antioxidant protection and keeps your skin smoother, softer and more beautiful longer.
How does it do this Phytessence wakame acts as a “glue” to bind your elastin and collagen fibers together and prevents an aging enzyme your body produces from attacking these fibers.
So, it strengthens your skin and keeps it smooth and soft.
Speaking of collagen, collagen gives your skin shape and keeps it smooth.
As you get older, your body stops producing as much collagen as before and lost collagen causes your skin to sag.
You can help your body make more collagen by using skin care products with ingredients like CoEnzyme Q10.
So, the secrets to soft & beautiful skin are to follow the basics of good nutrition, getting enough rest and drinking lots of water combined with great skin care.
Curious About The Different Kinds Of Gua Sha Tools And Their Usage? Here's How To Choose… Read More
6 Tips For a Healthy Skin Microbiome Your skin is a guard that protects your… Read More
Why You Need to Start Taking Care of Your Skin Microbiome Does the term “skin… Read More
What you eat is a vital part of keeping your skin radiant for the long-haul.… Read More
A product I always like to have on hand: spot treatment for acne, because you… Read More
I'm still on the search for an affordable dark spot treatment I can easily incorporate… Read More